45 Fantastic (And Surprising!) Ways to Burn Calories

Calorie-burning secrets that will ramp up your metabolism and help you become slimmer, fitter and happier

Inside this free book you'll discover...

  • The everyday food you already have in your house that can reduce weight, boost metabolism, and doesn't require any change in your diet...
  • The foods you absolutely, 100 percent must STOP eating right now before you stand a chance of losing weight...
  • The most effective exercises for burning calories, and how you can get fit and burn calories even while you're working at your desk!
  • Dozens of "easy wins" you can slip into your diet or exercise routine to burn even more calories with no extra effort...
  • The scoop on dietary supplements: Which ones will help your calorie burning, and which ones are just fads and hype?

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